{"id":80475,"date":"2015-06-21T12:28:36","date_gmt":"2015-06-21T04:28:36","guid":{"rendered":"https:\/\/news.iium.edu.my\/?p=80475"},"modified":"2015-06-21T12:28:36","modified_gmt":"2015-06-21T04:28:36","slug":"when-our-minds-switch-to-nasi-lemak-moment","status":"publish","type":"post","link":"https:\/\/news.iium.edu.my\/?p=80475","title":{"rendered":"When our minds switch to \u02dcnasi lemak moment"},"content":{"rendered":"<p>THE mind is never at rest. If it does go completely blank, wed all be probably brain dead. There is an exercise in mindfulness, a mind exercise practices towards becoming a better person that is now all the rage: you sit down and let your mind flow, and then you dismiss past and present events and think only of now.<\/p>\n<p>To continue reading the rest of the article, click <a href=\"http:\/\/ift.tt\/1LblsdH\" target=\"_blank\">here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>THE mind is never at rest. If it does go completely blank, wed all be probably brain dead. There is an exercise in mindfulness, a&hellip; <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[79],"nelio_content":{"isAutoShareEnabled":true,"autoShareEndMode":"never","automationSources":{"useCustomSentences":false,"customSentences":[]},"followers":[],"suggestedReferences":[],"efiUrl":"","efiAlt":"","highlights":[],"permalinkQueryArgs":[]},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/news.iium.edu.my\/index.php?rest_route=\/wp\/v2\/posts\/80475"}],"collection":[{"href":"https:\/\/news.iium.edu.my\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.iium.edu.my\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.iium.edu.my\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/news.iium.edu.my\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=80475"}],"version-history":[{"count":1,"href":"https:\/\/news.iium.edu.my\/index.php?rest_route=\/wp\/v2\/posts\/80475\/revisions"}],"predecessor-version":[{"id":80476,"href":"https:\/\/news.iium.edu.my\/index.php?rest_route=\/wp\/v2\/posts\/80475\/revisions\/80476"}],"wp:attachment":[{"href":"https:\/\/news.iium.edu.my\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=80475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.iium.edu.my\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=80475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.iium.edu.my\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=80475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}