{"id":145355,"date":"2020-11-24T17:53:52","date_gmt":"2020-11-24T17:53:52","guid":{"rendered":"https:\/\/news.iium.edu.my\/?p=145355"},"modified":"2020-11-24T17:53:56","modified_gmt":"2020-11-24T17:53:56","slug":"well-managed-responsibilities-lead-to-a-balanced-student-life-webinar","status":"publish","type":"post","link":"https:\/\/news.iium.edu.my\/?p=145355","title":{"rendered":"&#8220;Well-managed responsibilities lead to a balanced student life&#8221; &#8211; webinar"},"content":{"rendered":"\n<p><em><strong>By Nabila Natasha<\/strong><\/em><\/p>\n\n\n\n<p>GOMBAK, 25 November 2020: The human brain is more of a task-switcher than a multitasker that we thought it is, hence to divide equal attention towards our tasks at one point is just impossible, a webinar was told. <\/p>\n\n\n\n<p>The treasurer of the Department of Student Union Committee IIUM Kuantan, Puteri Hidayatul spoke on a webinar titled &#8220;<em>Tanggungjawab vs Beban<\/em>&#8221; on Tuesday which revolved around proper management of responsibilities for one to achieve a balanced student life. <\/p>\n\n\n\n<p>Puteri Hidayatul told the audience that students generally have two main responsibilities that they need to carry &#8211; as a student and as a child. <\/p>\n\n\n\n<p>Agreeing with Puteri Hidayatul&#8217;s view, another speaker Afiq Azri said, &#8220;Every responsibility is followed by a task that awaits to be performed.&#8221; <\/p>\n\n\n\n<p>Afiq Azri is an educator at SMART Tahfiz Masjid UNISEL, who is also a Bachelor of Islamic Education student from Universiti Industri Selangor (UNISEL).  <\/p>\n\n\n\n<p>According to Puteri Hidayatul, responsibilities can either be burdensome by nature or otherwise, yet will be under a few circumstances, when it is by nature it&#8217;s the enormous tasks that are overloading your shoulder.  <\/p>\n\n\n\n<p>Afiq Azri shared that when it&#8217;s not, it&#8217;s because of four reasons &#8211; firstly; a pessimistic mindset can weigh you down; secondly, being uninterested in a particular task will make you feel overloaded; thirdly, an unsupportive environment which may dishearten you, hence, seeing the task as a burden; and fourthly, and the tasks executed are not done systematically. <\/p>\n\n\n\n<p>Solutions to avoid responsibilities from becoming burdensome were shared by both the panelists. <\/p>\n\n\n\n<p>As mentioned by Afiq Azri, having a strategy is crucial to ensure that the tasks are carried out properly. &#8220;Strategy includes planning and being work-smart in accomplishing the tasks,&#8221; he said. <\/p>\n\n\n\n<p>&#8220;Besides, time management is needed to ensure that you are always on track.&#8221;<\/p>\n\n\n\n<p>Puteri Hidayatul suggested a &#8220;to-do-list&#8221; so that you can easily keep track of all your duties and its deadlines. <\/p>\n\n\n\n<p>&#8220;Separate your &#8216;to-do-list&#8217; into academic and other commitments. That way you are able to spot if you are heavily focused on one than the other which allows you to alter your schedule accordingly.&#8221;<\/p>\n\n\n\n<p>Puteri Hidayatul added that being honest with yourself is important for your well-being. &#8220;Only you can truly know your capabilities and limit.&#8221; <\/p>\n\n\n\n<p>&#8220;When it comes to voluntary responsibility like taking position in a University club, do not force yourself into that position if you believe that you are not able to cope with the duties,&#8221; Puteri Hidayatul said. <\/p>\n\n\n\n<p>Puteri Hidayatul reminded the audience to have time for themselves too. &#8220;Take a break and reward yourself by enjoying the nature, spend time with your family or treat yourself for an ice cream.&#8221; ***      <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p> <\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Nabila Natasha GOMBAK, 25 November 2020: The human brain is more of a task-switcher than a multitasker that we thought it is, hence to&hellip; <\/p>\n","protected":false},"author":478,"featured_media":145356,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,19,3,24,23],"tags":[],"nelio_content":{"isAutoShareEnabled":true,"autoShareEndMode":"never","automationSources":{"useCustomSentences":false,"customSentences":[]},"followers":[12,134,478],"suggestedReferences":[],"efiUrl":"","efiAlt":"","highlights":[],"permalinkQueryArgs":[]},"jetpack_featured_media_url":"https:\/\/news.iium.edu.my\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-11-24-at-22.18.49.jpeg","_links":{"self":[{"href":"https:\/\/news.iium.edu.my\/index.php?rest_route=\/wp\/v2\/posts\/145355"}],"collection":[{"href":"https:\/\/news.iium.edu.my\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.iium.edu.my\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.iium.edu.my\/index.php?rest_route=\/wp\/v2\/users\/478"}],"replies":[{"embeddable":true,"href":"https:\/\/news.iium.edu.my\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=145355"}],"version-history":[{"count":13,"href":"https:\/\/news.iium.edu.my\/index.php?rest_route=\/wp\/v2\/posts\/145355\/revisions"}],"predecessor-version":[{"id":145371,"href":"https:\/\/news.iium.edu.my\/index.php?rest_route=\/wp\/v2\/posts\/145355\/revisions\/145371"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.iium.edu.my\/index.php?rest_route=\/wp\/v2\/media\/145356"}],"wp:attachment":[{"href":"https:\/\/news.iium.edu.my\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=145355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.iium.edu.my\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=145355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.iium.edu.my\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=145355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}